Richard Giles
124- Overview
- Finish time: 1:21:47
- Distance: 10k
- Details
- Distance: 10 km
- Chip time: 1:19:48
- Finish time: 1:21:47
- Start time: 19:02:00
- End time: 20:21:48
- Details
- Speed: 7.52 km/h
- Pace: 7:58 min/km
- VO2 max (Estimated): 22.9 (ml / kg / min)
- VO2 rating:
- Chiptime as 21-29 year-old: 01:15:25 / (Based on age factor)
- Split times
- 5K: 38:38
- Finish: 41:10
- Total: 1:19:48
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