Paul Russell
2950- Overview
- Chip time: 11:28:06
- Distance: 53.5M Non Stop
- Details
- Distance: 52.5 Miles
- Chip time: 11:28:06
- Finish time: 11:28:14
- Start time: 07:29:31
- End time: 18:57:37
- Details
- Speed: 4.58 mph
- Pace: 13:06 min/mile
- VO2 max (Estimated): 24.2 (ml / kg / min)
- VO2 rating:
- Split times
- 26.6M: 4:22:27
- 53.5M: 7:05:39
- Total: 11:28:06
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