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Paul Holmes

1553
  •   Overview
  • Chip time: 13:33:30
  • Distance: 53.5M Overnight
  •   Details
  • Distance: 52.5 Miles
  • Chip time: 13:33:30
  • Finish time: 13:33:53
  • Start time: 07:44:21
  • End time: 21:17:52
  •   Details
  • Speed: 3.87 mph
  • Pace: 15:29 min/mile
  • VO2 max (Estimated): 19.3 (ml / kg / min)
  • VO2 rating:
  •   Split times
  • Day 1: 4:39:29
  • dZone: 17:45:43
  • Day2: 8:54:25
  • Total: 31:19:37
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