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Knights of 7 Lakes Torch 10k 2019

Knights of 7 Lakes Torch 10k 2019

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Paul Greenway

2
  •   Overview
  • Finish time: 1:12:41
  • Distance: 10k
  •   Details
  • Distance: 10 km
  • Finish time: 1:12:41
  • Start time: 18:09:00
  •   Details
  • Speed: 8.25 km/h
  • Pace: 7:16 min/km
  • VO2 max (Estimated): 25.7 (ml / kg / min)
  • VO2 rating:
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