Nigel Ravilious
233- Overview
- Finish time: 24:17
- Distance: 5k
- Details
- Distance: 5 km
- Chip time: 24:14
- Finish time: 24:17
- Start time: 11:59:55
- End time: 12:24:09
- Details
- Speed: 12.38 km/h
- Pace: 4:50 min/km
- VO2 max (Estimated): 39.7 (ml / kg / min)
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