Samantha Cook
49- Overview
- Finish time: 55:35
- Distance: 10k
- Details
- Distance: 10 km
- Chip time: 55:15
- Finish time: 55:35
- Start time: 09:30:19
- End time: 10:25:35
- Details
- Speed: 10.86 km/h
- Pace: 5:31 min/km
- VO2 max (Estimated): 35.6 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 00:51:41 / (Based on age factor)
- Split time 1
- 5k: 30:05
- Split time 2
- 10k: 25:10
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