Tom Strong
204- Overview
- Finish time: 39:02
- Distance: 10k
- Details
- Distance: 10 km
- Chip time: 38:58
- Finish time: 39:02
- Start time: 09:30:04
- End time: 10:09:02
- Details
- Speed: 15.39 km/h
- Pace: 3:53 min/km
- VO2 max (Estimated): 53.5 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 00:38:58 / (Based on age factor)
- Split time 1
- 5k: 20:29
- Split time 2
- 10k: 18:29
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