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Mike Holding

13
  •   Overview
  • Finish time: 5:04:08
  • Distance: Cowman
  •   Details
  • Distance: 121.5 km
  • Chip time: 5:04:08
  • Finish time: 5:04:08
  • Start time: 07:33:01
  • End time: 12:37:09
  •   Details
  • Speed: 23.97 km/h
  • Pace: 2:30 min/km
  •   Run
  • Run 1 Lap 1: 20:12
  • Run 1 Lap 2: 20:48
  • Run 1 Lap 3: 21:00
  • Run 1 Lap 4: 21:22
  • Run 1: 0:11
  • Total: 1:23:33
  •   Transition 1
  • T1: 1:47
  •   Bike
  • Bike: 2:51:06
  •   Transition 2
  • T2: 1:02
  •   Run
  • Run 2 Lap 1: 22:51
  • Run 2: 23:49
  • Total: 1:23:33
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