Result
Finish time
Hours
Minutes
Seconds
Distance | British AG Sprint Championships |
Details
Chip time | 1:00:03 |
Finish time | 1:00:03 |
Start time | 08:30:40 |
End time | 09:30:43 |
Date | 15 June 2019 |
Disciplines
Run | 5:49 | 1500 metres |
Transition 1 | 0:36 | |
Bike | 34:12 | 18200 metres |
Transition 2 | 5:36 | |
Run | 13:49 | 3000 metres |
Participant (#1115)
Adrian Bastow | |
Great Britain | |
Male | |
50-54 male
Age category is calculated based on the age of the athlete. The age at 31 December 2019. |
Split times
Swipe horizontally to view all splits
Run | Split time | Discipline total | Total time | |||||||
---|---|---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time | ||||||
Run 1 | 1500 metres | 5:49 | 3:52 min/km | 5:49 | 5:49 | |||||
Transition 1 | Split time | Discipline total | Total time | |||||||
Time | Time | Time | ||||||||
T1 | 0:36 | 0:36 | 6:25 | |||||||
Bike | Split time | Discipline total | Total time | |||||||
Distance | Time | Pace | Time | Time | ||||||
Lap 1 | 2140 metres | 6:55 | 18.56 km/h | 6:55 | 13:20 | |||||
Lap 2 | 5140 metres | 6:32 | 47.20 km/h | 13:27 | 19:52 | |||||
Lap 3 | 3640 metres | 6:34 | 33.26 km/h | 20:01 | 26:26 | |||||
Lap 4 | 3640 metres | 6:29 | 33.69 km/h | 26:30 | 32:55 | |||||
Lap 5 | 3640 metres | 6:56 | 31.50 km/h | 33:26 | 39:51 | |||||
T2 | 0:46 | 34:12 | 40:37 | |||||||
Total | 18200 metres | 34:12 | 31.93 km/h | 34:12 | 40:37 | |||||
Transition 2 | Split time | Discipline total | Total time | |||||||
Time | Time | Time | ||||||||
Lap 1 | 5:36 | 5:36 | 46:13 | |||||||
Run | Split time | Discipline total | Total time | |||||||
Distance | Time | Pace | Time | Time | ||||||
Lap 2 | 1500 metres | 6:46 | 4:30 min/km | 6:46 | 52:59 | |||||
Lap 3 | 1500 metres | 7:03 | 4:42 min/km | 13:49 | 1:00:02 | |||||
Total | 3000 metres | 13:49 | 4:36 min/km | 13:49 | 1:00:02 | |||||