Result
Finish time
Hours
Minutes
Seconds
Distance | British AG Sprint Championships |
Details
Chip time | 53:00 |
Finish time | 53:00 |
Start time | 08:30:40 |
End time | 09:23:40 |
Date | 15 June 2019 |
Disciplines
Run | 5:04 | 1500 metres |
Transition 1 | 0:33 | |
Bike | 29:59 | 18200 metres |
Transition 2 | 4:58 | |
Run | 12:24 | 3000 metres |
Participant (#1108)
Jon Waring | |
Great Britain | |
Male | |
50-54 male
Age category is calculated based on the age of the athlete. The age at 31 December 2019. |
Split times
Swipe horizontally to view all splits
Run | Split time | Discipline total | Total time | |||||||
---|---|---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time | ||||||
Run 1 | 1500 metres | 5:04 | 3:22 min/km | 5:04 | 5:04 | |||||
Transition 1 | Split time | Discipline total | Total time | |||||||
Time | Time | Time | ||||||||
T1 | 0:33 | 0:33 | 5:37 | |||||||
Bike | Split time | Discipline total | Total time | |||||||
Distance | Time | Pace | Time | Time | ||||||
Lap 1 | 2140 metres | 5:59 | 21.46 km/h | 5:59 | 11:36 | |||||
Lap 2 | 5140 metres | 5:40 | 54.42 km/h | 11:39 | 17:16 | |||||
Lap 3 | 3640 metres | 5:45 | 37.98 km/h | 17:24 | 23:01 | |||||
Lap 4 | 3640 metres | 5:46 | 37.87 km/h | 23:10 | 28:47 | |||||
Lap 5 | 3640 metres | 6:10 | 35.42 km/h | 29:20 | 34:57 | |||||
T2 | 0:39 | 29:59 | 35:36 | |||||||
Total | 18200 metres | 29:59 | 36.42 km/h | 29:59 | 35:36 | |||||
Transition 2 | Split time | Discipline total | Total time | |||||||
Time | Time | Time | ||||||||
Lap 1 | 4:58 | 4:58 | 40:34 | |||||||
Run | Split time | Discipline total | Total time | |||||||
Distance | Time | Pace | Time | Time | ||||||
Lap 2 | 1500 metres | 6:11 | 4:07 min/km | 6:11 | 46:45 | |||||
Lap 3 | 1500 metres | 6:13 | 4:08 min/km | 12:24 | 52:58 | |||||
Total | 3000 metres | 12:24 | 4:08 min/km | 12:24 | 52:58 | |||||