Result
Finish time
Hours
Minutes
Seconds
Distance | British AG Sprint Championships |
Details
Chip time | 57:05 |
Finish time | 57:05 |
Start time | 09:00:00 |
End time | 09:57:05 |
Date | 15 June 2019 |
Disciplines
Run | 5:20 | 1500 metres |
Transition 1 | 0:33 | |
Bike | 32:17 | 18200 metres |
Transition 2 | 5:25 | |
Run | 13:28 | 3000 metres |
Participant (#1138)
Ian Gilham | |
Great Britain | |
Male | |
55-59 male
Age category is calculated based on the age of the athlete. The age at 31 December 2019. |
Split times
Swipe horizontally to view all splits
Run | Split time | Discipline total | Total time | |||||||
---|---|---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time | ||||||
Run 1 | 1500 metres | 5:20 | 3:33 min/km | 5:20 | 5:20 | |||||
Transition 1 | Split time | Discipline total | Total time | |||||||
Time | Time | Time | ||||||||
T1 | 0:33 | 0:33 | 5:53 | |||||||
Bike | Split time | Discipline total | Total time | |||||||
Distance | Time | Pace | Time | Time | ||||||
Lap 1 | 2140 metres | 7:29 | 17.16 km/h | 7:29 | 13:22 | |||||
Lap 2 | 5140 metres | 6:15 | 49.34 km/h | 13:44 | 19:37 | |||||
Lap 3 | 3640 metres | 6:26 | 33.95 km/h | 20:10 | 26:03 | |||||
Lap 4 | 3640 metres | 6:05 | 35.90 km/h | 26:15 | 32:08 | |||||
Lap 5 | 3640 metres | 5:21 | 40.82 km/h | 31:36 | 37:29 | |||||
T2 | 0:41 | 32:17 | 38:10 | |||||||
Total | 18200 metres | 32:17 | 33.83 km/h | 32:17 | 38:10 | |||||
Transition 2 | Split time | Discipline total | Total time | |||||||
Time | Time | Time | ||||||||
Lap 1 | 5:25 | 5:25 | 43:35 | |||||||
Run | Split time | Discipline total | Total time | |||||||
Distance | Time | Pace | Time | Time | ||||||
Lap 2 | 1500 metres | 6:44 | 4:29 min/km | 6:44 | 50:19 | |||||
Lap 3 | 1500 metres | 6:44 | 4:29 min/km | 13:28 | 57:03 | |||||
Total | 3000 metres | 13:28 | 4:29 min/km | 13:28 | 57:03 | |||||