Result
Finish time
Hours
Minutes
Seconds
Distance | Open Sprint |
Details
Chip time | 57:08 |
Finish time | 57:08 |
Start time | 11:30:10 |
End time | 12:27:18 |
Date | 15 June 2019 |
Disciplines
Run | 4:41 | 1500 metres |
Transition 1 | 0:47 | |
Bike | 33:59 | 18200 metres |
Transition 2 | 0:40 | |
Run | 17:01 | 4500 metres |
Participant (#1300)
Tom Cowling | |
Great Britain | |
Male | |
OPEN male
Age category is calculated based on the age of the athlete. The age at 31 December 2019. |
Split times
Swipe horizontally to view all splits
Run | Split time | Discipline total | Total time | |||||||
---|---|---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time | ||||||
Run 1 | 1500 metres | 4:41 | 3:07 min/km | 4:41 | 4:41 | |||||
Transition 1 | Split time | Discipline total | Total time | |||||||
Time | Time | Time | ||||||||
T1 | 0:47 | 0:47 | 5:28 | |||||||
Bike | Split time | Discipline total | Total time | |||||||
Distance | Time | Pace | Time | Time | ||||||
Lap 1 | 3640 metres | 6:36 | 33.09 km/h | 6:36 | 12:04 | |||||
Lap 2 | 3640 metres | 6:48 | 32.12 km/h | 13:24 | 18:52 | |||||
Lap 3 | 3640 metres | 6:49 | 32.04 km/h | 20:13 | 25:41 | |||||
Lap 4 | 3640 metres | 6:45 | 32.36 km/h | 26:58 | 32:26 | |||||
Lap 5 | 3640 metres | 7:01 | 31.13 km/h | 33:59 | 39:27 | |||||
Total | 18200 metres | 33:59 | 32.13 km/h | 33:59 | 39:27 | |||||
Transition 2 | Split time | Discipline total | Total time | |||||||
Time | Time | Time | ||||||||
T2 | 0:40 | 0:40 | 40:07 | |||||||
Run | Split time | Discipline total | Total time | |||||||
Distance | Time | Pace | Time | Time | ||||||
Lap 1 | 1500 metres | 4:50 | 3:13 min/km | 4:50 | 44:57 | |||||
Lap 2 | 1500 metres | 6:00 | 4:00 min/km | 10:50 | 50:57 | |||||
Lap 3 | 1500 metres | 6:11 | 4:07 min/km | 17:01 | 57:08 | |||||
Total | 4500 metres | 17:01 | 3:46 min/km | 17:01 | 57:08 | |||||