Result
Finish time
Hours
Minutes
Seconds
| Distance | Lord Nelson Trophy |
Details
| Distance | 59 Miles |
| Finish time | 5:35:23 |
| Start time | 09:14:01 |
| Date | 22 June 2019 |
Details
| Speed | 10.55 mph |
| Pace | 5:41 min/mile |
Disciplines
Swim
|
22:32 | 1 Mile |
Transition 1
|
1:06 | |
Kayaking
|
57:53 | 5 Miles |
Transition 2
|
4:39 | |
Bike
|
2:27:35 | 45 Miles |
T3
|
2:54 | |
Run
|
1:38:44 | 8 Miles |
Participant (#105)
| James Harrison | |
| Superslugs | |
| Male |
Split times
Swipe horizontally to view all splits
|
Swim
|
Split time | Total time | ||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| Swim | 1 Mile | 22:32 | 1:24 min/100m | 22:32 | 09:36:33 | |||
|
Transition 1
|
Split time | Total time | ||||||
| Time | Time | Time of day | ||||||
| T1 | 1:06 | 23:38 | 09:37:39 | |||||
|
Kayaking
|
Split time | Total time | ||||||
| Distance | Time | Pace | Time | Time of day | ||||
| Kayak | 5 Miles | 57:53 | 5.18 mph | 1:21:31 | 10:35:32 | |||
|
Transition 2
|
Split time | Total time | ||||||
| Time | Time | Time of day | ||||||
| T2 | 4:39 | 1:26:10 | 10:40:11 | |||||
|
Bike
|
Split time | Total time | ||||||
| Distance | Time | Pace | Time | Time of day | ||||
| Cycle | 45 Miles | 2:27:35 | 18.29 mph | 3:53:45 | 13:07:46 | |||
|
T3
|
Split time | Total time | ||||||
| Time | Time | Time of day | ||||||
| T3 | 2:54 | 3:56:39 | 13:10:40 | |||||
|
Run
|
Split time | Total time | ||||||
| Distance | Time | Pace | Time | Time of day | ||||
| Run | 8 Miles | 1:38:44 | 12:20 min/mile | 5:35:23 | 14:49:24 | |||