Christopher Parnham
1- Overview
- Finish time: 5:51:53
- Distance: Lord Nelson Trophy
- Details
- Distance: 59 Miles
- Finish time: 5:51:53
- Start time: 09:14:01
- Details
- Speed: 10.06 mph
- Pace: 5:57 min/mile
- Swim
- Swim: 26:35
- Transition 1
- T1: 1:40
- Kayaking
- Kayak: 57:09
- Transition 2
- T2: 3:45
- Bike
- Cycle: 2:40:35
- T3
- T3: 2:52
- Run
- Run: 1:39:17
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