Carl Richardson
62- Overview
- Finish time: 6:00:33
- Distance: Lord Nelson Trophy
- Details
- Distance: 59 Miles
- Finish time: 6:00:33
- Start time: 09:14:01
- Details
- Speed: 9.82 mph
- Pace: 6:06 min/mile
- Swim
- Swim: 22:04
- Transition 1
- T1: 1:33
- Kayaking
- Kayak: 59:22
- Transition 2
- T2: 3:29
- Bike
- Cycle: 2:46:06
- T3
- T3: 3:24
- Run
- Run: 1:44:35
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