Simon Wren
79- Overview
- Finish time: 5:39:47
- Distance: Lord Nelson Trophy
- Details
- Distance: 59 Miles
- Finish time: 5:39:47
- Start time: 09:14:01
- Details
- Speed: 10.42 mph
- Pace: 5:45 min/mile
- Swim
- Swim: 21:33
- Transition 1
- T1: 1:45
- Kayaking
- Kayak: 55:56
- Transition 2
- T2: 3:27
- Bike
- Cycle: 2:32:59
- T3
- T3: 3:44
- Run
- Run: 1:40:23
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