Paul Beck
117- Overview
- Finish time: 5:08:00
- Distance: Lord Nelson Trophy
- Details
- Distance: 59 Miles
- Finish time: 5:08:00
- Start time: 09:14:01
- Details
- Speed: 11.49 mph
- Pace: 5:13 min/mile
- Swim
- Swim: 23:38
- Transition 1
- T1: 1:01
- Kayaking
- Kayak: 49:20
- Transition 2
- T2: 3:04
- Bike
- Cycle: 2:30:30
- T3
- T3: 1:53
- Run
- Run: 1:18:34
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