Result
Finish time
Hours
Minutes
Seconds
Distance | 10k Competitive |
Details
Distance | 10 km |
Finish time | 1:13:23 |
Start time | 10:04:45 |
Date | 08 December 2019 |
Details
Speed | 8.17 km/h |
Pace | 7:20 min/km |
VO2 max (Estimated) | 25.4 (ml / kg / min) |
VO2 rating |
Participant (#110)
Ruth Deards | |
Celtic Tri | |
Female | |
Veteran(F)
Age category is calculated based on the age of the athlete. The age at 8 December 2019. |
Split times
Swipe horizontally to view all splits
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
Big Dipper | 5:46 | 5:46 | 10:10:31 | |||||
Finish | 10 km | 1:07:37 | 6:45 min/km | 1:13:23 | 11:18:08 | |||
Total | 10 km | 1:13:23 | 7:20 min/km | 1:13:23 | 11:18:08 | |||