Merthyr Mawr Christmas Pudding Race 2019

Merthyr Mawr Christmas Pudding Race 2019

Results

Dave Semmens
Result

Finish time

Hours Minutes Seconds

Distance 10k Competitive
Details
Speed 8.82 km/h
Pace 6:48 min/km
VO2 max (Estimated) 27.8 (ml / kg / min)
VO2 rating
Participant (#214)
Dave Semmens
Male
Veteran(M)

Age category is calculated based on the age of the athlete. The age at 8 December 2019.

Split times
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Split time Total time
Distance Time Pace Time Time of day
Big Dipper 3:51 3:51 10:08:36
Finish 10 km 1:04:10 6:25 min/km 1:08:01 11:12:46
Total 10 km 1:08:01 6:48 min/km 1:08:01 11:12:46
 

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