John Mcintyre
283- Overview
- Finish time: 53:39
- Distance: 10k Competitive
- Details
- Distance: 10 km
- Finish time: 53:39
- Start time: 10:04:45
- Details
- Speed: 11.18 km/h
- Pace: 5:21 min/km
- VO2 max (Estimated): 36.8 (ml / kg / min)
- VO2 rating:
- Split times
- Big Dipper: 2:32
- Finish: 51:07
- Total: 53:39
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