Result
Finish time
Hours
Minutes
Seconds
Distance | Vitruvian |
Details
Chip time | 4:42:22 |
Finish time | 4:42:22 |
Start time | 06:43:38 |
End time | 11:26:00 |
Date | 14 September 2019 |
Disciplines
Swim | 34:05 | 1900 metres |
Transition 1 | 1:07 | |
Bike | 2:26:31 | 84000 metres |
Transition 2 | 1:05 | |
Run | 1:39:34 | 20000 metres |
Participant (#379)
Adam Proud | |
3 Para | |
Male | |
40-44 male
Age category is calculated based on the birthyear of the athlete. The age at 31 December 2019. |
Split times
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Swim | Split time | Discipline total | Total time | |||||||
---|---|---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time | ||||||
SwimLap | 950 metres | 16:38 | 1:45 min/100m | 16:38 | 16:38 | |||||
Swim | 950 metres | 17:27 | 1:50 min/100m | 34:05 | 34:05 | |||||
Total | 1900 metres | 34:05 | 1:47 min/100m | 34:05 | 34:05 | |||||
Transition 1 | Split time | Discipline total | Total time | |||||||
Time | Time | Time | ||||||||
T1 | 1:07 | 1:07 | 35:12 | |||||||
Bike | Split time | Discipline total | Total time | |||||||
Distance | Time | Pace | Time | Time | ||||||
BikeLap | 42000 metres | 1:12:53 | 34.58 km/h | 1:12:53 | 1:48:05 | |||||
Bike | 42000 metres | 1:13:38 | 34.22 km/h | 2:26:31 | 3:01:43 | |||||
Total | 84000 metres | 2:26:31 | 34.40 km/h | 2:26:31 | 3:01:43 | |||||
Transition 2 | Split time | Discipline total | Total time | |||||||
Time | Time | Time | ||||||||
T2 | 1:05 | 1:05 | 3:02:48 | |||||||
Run | Split time | Discipline total | Total time | |||||||
Distance | Time | Pace | Time | Time | ||||||
RunLap | 10000 metres | 46:43 | 4:40 min/km | 46:43 | 3:49:31 | |||||
Run | 10000 metres | 52:51 | 5:17 min/km | 1:39:34 | 4:42:22 | |||||
Total | 20000 metres | 1:39:34 | 4:58 min/km | 1:39:34 | 4:42:22 | |||||