Ian Strange
1380- Overview
- Finish time: 42:23
- Distance: 10K
- Details
- Distance: 10000 metres
- Chip time: 42:19
- Finish time: 42:23
- Start time: 10:09:14
- End time: 10:51:34
- Details
- Speed: 14.17 km/h
- Pace: 4:13 min/km
- VO2 max (Estimated): 48.6 (ml / kg / min)
- VO2 rating:
- Chiptime as 21-29 year-old: 00:41:10 / (Based on age factor)
- Split times
- 5K: 20:39
- 10K: 21:40
- Total: 42:19
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