Result
Finish time
Hours
Minutes
Seconds
| Distance | 10k |
Details
| Distance | 10 km |
| Chip time | 38:05 |
| Finish time | 38:16 |
| Start time | 11:00:10 |
| End time | 11:38:16 |
| Date | 17 November 2019 |
Details
| Speed | 15.75 km/h |
| Pace | 3:48 min/km |
| VO2 max (Estimated) | 55 (ml / kg / min) |
| VO2 rating |  |
| Chiptime as 21-29 year-old | 00:37:16 (Based on age factor) |
Participant (#163)
| Ben Churchman | |
| Diss & District AC | |
| Male | |
|
Senior male
Age category is calculated based on the age of the athlete. The age at 17 November 2019. |