James Mcphate
1182- Overview
- Finish time: 1:24:40
- Distance: Salomon Mamores VK
- Details
- Distance: 5 km
- Chip time: 1:24:40
- Finish time: 1:24:40
- Start time: 13:53:15
- End time: 15:17:56
- Details
- Speed: 3.54 km/h
- Pace: 16:56 min/km
- VO2 max (Estimated): 7.5 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 01:15:15 / (Based on age factor)
- Split times
- Return: 2:17:31
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