Richard Delf
3223- Overview
- Finish time: 7:21:36
- Distance: Salomon Ring of Steall Skyrace
- Details
- Distance: 29 km
- Chip time: 7:20:31
- Finish time: 7:21:36
- Start time: 10:00:57
- End time: 17:21:28
- Details
- Speed: 3.95 km/h
- Pace: 15:11 min/km
- VO2 max (Estimated): 9.8 (ml / kg / min)
-
VO2 rating:
- Split times
- CP0: 1:24:30
- CP3: 1:19:40
- CP4: 2:21:45
- CP5: 29:03
- CP6: 32:54
- CP7: 10:06
- Finish: 1:02:33
- Total: 7:20:31
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