Spencer Shaw
374- Overview
- Finish time: 56:56
- Distance: Trail13
- Details
- Distance: 13 Miles
- Chip time: 56:53
- Finish time: 56:56
- Start time: 08:40:50
- End time: 09:37:44
- Details
- Speed: 13.71 mph
- Pace: 4:22 min/mile
- VO2 max (Estimated): 85.8 (ml / kg / min)
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VO2 rating:
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