Result
13 laps
Hours
Minutes
Seconds
| Distance | T4H |
| Laps | 13 |
| Total time | 3:58:40 |
Details
| Start time | 10:00:02 |
| Date | 21 September 2019 |
Details
| Distance in total | 19.5 Miles |
| Distance (lap) | 1.5 Miles |
| Average lap | 18:21 4.90 mph |
| Fastest lap | 17:53 5.03 mph |
| VO2 max (Estimated) | -3.4 (ml / kg / min) |
| VO2 rating |  |
Participant (#3)
| Jayne Macarthur | |
| Sleaford Town Runners | |
| Female | |
|
Individual female
Age category is calculated based on the age of the athlete. The age at 21 September 2019. |
Laps
Select position display:
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| Lap | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Time | Pace | Time | Position | Time of day | ||||
| Lap 1 | 15:10 | 5.93 mph | 15:10 |
12
|
10:15:12 | |||
| Lap 2 | 15:48 | 5.69 mph | 30:58 |
11
|
10:31:01 | |||
| Lap 3 | 16:43 | 5.38 mph | 47:42 |
12
|
10:47:45 | |||
| Lap 4 | 18:05 | 4.98 mph | 1:05:47 |
12
|
11:05:50 | |||
| Lap 5 | 16:54 | 5.32 mph | 1:22:42 |
12
|
11:22:44 | |||
| Lap 6 | 18:02 | 4.99 mph | 1:40:44 |
11
|
11:40:47 | |||
| Lap 7 | 18:16 | 4.93 mph | 1:59:01 |
11
|
11:59:03 | |||
| Lap 8 | 19:56 | 4.51 mph | 2:18:57 |
11
|
12:19:00 | |||
| Lap 9 | 20:39 | 4.36 mph | 2:39:36 |
11
|
12:39:39 | |||
| Lap 10 | 21:20 | 4.22 mph | 3:00:56 |
11
|
13:00:59 | |||
| Lap 11 | 21:09 | 4.25 mph | 3:22:06 |
11
|
13:22:09 | |||
| Lap 12 | 18:40 | 4.82 mph | 3:40:46 |
11
|
13:40:49 | |||
| Lap 13 | 17:53 | 5.03 mph | 3:58:40 |
11
|
13:58:42 | |||
Lap times