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T4H 2019

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N Hall

7
  •   Overview
  • Distance: T4H
  • Laps: 13
  • Total time: 3:52:13
  • Chip time: 3:52:14
  •   Details
  • Start time: 10:00:02
  •   Details
  • Distance in total: 19.5 Miles
  • Distance (lap): 1.5 Miles
  • Average lap: 17:51 / 5.04 mph
  • Fastest lap: 23:02 / 3.91 mph
  • VO2 max (Estimated): -3.3 (ml / kg / min)
  • VO2 rating:
  •   Split times
  • Lap 1: 15:08
  • Lap 2: 15:48
  • Lap 3: 16:19
  • Lap 4: 16:08
  • Lap 5: 16:02
  • Lap 6: 16:01
  • Lap 7: 16:15
  • Lap 8: 16:41
  • Lap 9: 16:46
  • Lap 10: 20:01
  • Lap 11: 21:41
  • Lap 12: 22:17
  • Lap 13: 23:01
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