Team We Only Came To Volunteer!
21- Overview
- Distance: T4H
- Laps: 15
- Total time: 4:04:44
- Details
- Start time: 10:00:02
- Details
- Distance in total: 22.5 Miles
- Distance (lap): 1.5 Miles
- Average lap: 16:18 / 5.52 mph
- Fastest lap: 18:05 / 4.98 mph
- VO2 max (Estimated): -3.5 (ml / kg / min)
-
VO2 rating:
- Split times
- Lap 1: 14:48
- Lap 2: 16:13
- Lap 3: 16:12
- Lap 4: 14:43
- Lap 5: 16:13
- Lap 6: 17:25
- Lap 7: 14:40
- Lap 8: 14:41
- Lap 9: 17:26
- Lap 10: 14:54
- Lap 11: 18:31
- Lap 12: 15:40
- Lap 13: 15:02
- Lap 14: 20:03
- Lap 15: 18:05
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