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Gail Lock

157
  •   Overview
  • Chip time: 2:05:32
  • Distance: Cattle Creep A Little Further
  •   Details
  • Distance: 10 Miles
  • Chip time: 2:05:32
  • Finish time: 2:06:20
  • Start time: 10:08:18
  • End time: 12:13:50
  •   Details
  • Speed: 4.78 mph
  • Pace: 12:33 min/mile
  • VO2 max (Estimated): 24.4 (ml / kg / min)
  • VO2 rating:
  • Chiptime as 21-29 year-old: 01:58:29 / (Based on age factor)
  •   Split times
  • 5m: 1:00:43
  • 10M: 1:04:49
  • Total: 2:05:32
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