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Sean Long

159
  •   Overview
  • Chip time: 1:48:15
  • Distance: Cattle Creep A Little Further
  •   Details
  • Distance: 10 Miles
  • Chip time: 1:48:15
  • Finish time: 1:48:47
  • Start time: 10:08:02
  • End time: 11:56:17
  •   Details
  • Speed: 5.54 mph
  • Pace: 10:49 min/mile
  • VO2 max (Estimated): 29.3 (ml / kg / min)
  • VO2 rating:
  • Chiptime as 21-29 year-old: 01:41:42 / (Based on age factor)
  •   Split times
  • 5m: 52:11
  • 10M: 56:04
  • Total: 1:48:15
Result




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