Result
Chip time
Hours
Minutes
Seconds
Distance | Cowman |
Details
Distance | 121.5 km |
Chip time | 5:13:17 |
Start time | 07:31:05 |
End time | 12:44:22 |
Date | 18 October 2020 |
Details
Speed | 23.27 km/h |
Pace | 2:34 min/km |
Disciplines
Run | 1:25:50 | 20.8 km |
Transition 1 | 5:01 | |
3:07 | ||
Bike | 2:51:17 | 90 km |
7:16 | ||
Transition 2 | 3:49 | |
Run | 47:22 | 10 km |
Participant (#27)
Paul Vincent | |
RAK Accountancy | |
Male | |
40-49 male
Age category is calculated based on the birthyear of the athlete. The age at 31 December 2020. |
Split times
Swipe horizontally to view all splits
Run | Split time | Discipline total | Total time | |||||||
---|---|---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time | ||||||
R1-1 | 5.2 km | 21:29 | 4:07 min/km | 21:29 | 21:29 | |||||
R1-2 | 5.2 km | 21:23 | 4:06 min/km | 42:52 | 42:52 | |||||
R1-3 | 5.2 km | 21:40 | 4:10 min/km | 1:04:32 | 1:04:32 | |||||
Run1 | 5.2 km | 21:18 | 4:05 min/km | 1:25:50 | 1:25:50 | |||||
Total | 20.8 km | 1:25:50 | 4:07 min/km | 1:25:50 | 1:25:50 | |||||
Transition 1 | Split time | Discipline total | Total time | |||||||
Time | Time | Time | ||||||||
T1 | 5:01 | 5:01 | 1:30:51 | |||||||
Split time | Discipline total | Total time | ||||||||
Time | Time | Time | ||||||||
DZ1 | 3:07 | 3:07 | 1:33:58 | |||||||
Bike | Split time | Discipline total | Total time | |||||||
Distance | Time | Pace | Time | Time | ||||||
BL1 | 45 km | 1:23:39 | 32.28 km/h | 1:23:39 | 2:57:37 | |||||
Bike | 45 km | 1:27:38 | 30.81 km/h | 2:51:17 | 4:25:15 | |||||
Total | 90 km | 2:51:17 | 31.53 km/h | 2:51:17 | 4:25:15 | |||||
Split time | Discipline total | Total time | ||||||||
Time | Time | Time | ||||||||
DZ2 | 7:16 | 7:16 | 4:32:31 | |||||||
Transition 2 | Split time | Discipline total | Total time | |||||||
Time | Time | Time | ||||||||
T2 | 3:49 | 3:49 | 4:36:20 | |||||||
Run | Split time | Discipline total | Total time | |||||||
Distance | Time | Pace | Time | Time | ||||||
R2-1 | 5 km | 23:44 | 4:44 min/km | 23:44 | 5:00:04 | |||||
Run 2 | 5 km | 23:38 | 4:43 min/km | 47:22 | 5:23:42 | |||||
Total | 10 km | 47:22 | 4:44 min/km | 47:22 | 5:23:42 | |||||
Although the two deadzone times are shown, they are not included in your overall times - they have to be there to make the other times sit in the 'correct place' so it's easier to leave them there!