Matthew Shepherd
162- Overview
- Finish time: 47:59
- Distance: Woodcote 10k
- Details
- Distance: 10 km
- Chip time: 47:50
- Finish time: 47:59
- Start time: 10:15:36
- End time: 11:03:27
- Details
- Speed: 12.54 km/h
- Pace: 4:47 min/km
- VO2 max (Estimated): 42.1 (ml / kg / min)
- VO2 rating:
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