Result
Finish time
Hours
Minutes
Seconds
| Distance | Runner |
Details
| Distance | 4 Miles |
| Finish time | 38:01 |
| Start time | 10:03:33 |
| Date | 29 December 2019 |
Details
| Speed | 6.31 mph |
| Pace | 9:30 min/mile |
| VO2 max (Estimated) | 31.9 (ml / kg / min) |
| VO2 rating |  |
Participant (#130)
| Howard Sidery | |
| LION'S RUNNING COMMUNITY | |
| Male | |
|
Vet60+ male
Age category is calculated based on the age of the athlete. The age at 29 December 2019. |