Beverley Armstrong
6- Overview
- Finish time: 1:01:22
- Distance: Trail 10
- Details
- Distance: 10 km
- Chip time: 1:01:10
- Finish time: 1:01:22
- Start time: 09:29:41
- End time: 10:30:52
- Details
- Speed: 9.81 km/h
- Pace: 6:07 min/km
- VO2 max (Estimated): 31.5 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 00:55:29 / (Based on age factor)
- Split times
- 4.7 km: 29:55
- Finish: 31:15
- Total: 1:01:10
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