Helen Howard
122- Overview
- Finish time: 1:18:40
- Distance: Trail 10
- Details
- Distance: 10 km
- Chip time: 1:18:10
- Finish time: 1:18:40
- Start time: 09:30:00
- End time: 10:48:10
- Details
- Speed: 7.67 km/h
- Pace: 7:49 min/km
- VO2 max (Estimated): 23.5 (ml / kg / min)
- VO2 rating:
- Chiptime as 21-29 year-old: 01:06:40 / (Based on age factor)
- Split times
- 4.7 km: 38:35
- Finish: 39:35
- Total: 1:18:10
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