Sally Metcalfe
182- Overview
- Finish time: 1:02:41
- Distance: Trail 10
- Details
- Distance: 10 km
- Chip time: 1:02:14
- Finish time: 1:02:41
- Start time: 09:29:56
- End time: 10:32:11
- Details
- Speed: 9.64 km/h
- Pace: 6:13 min/km
- VO2 max (Estimated): 30.9 (ml / kg / min)
- VO2 rating:
- Chiptime as 21-29 year-old: 00:57:40 / (Based on age factor)
- Split times
- 4.7 km: 29:58
- Finish: 32:16
- Total: 1:02:14
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