Shown results are provisional and have thus not yet been verified and approved
Result
Finish time
Hours
Minutes
Seconds
Distance | Outlaw Half Holkham |
Details
Chip time | 5:07:01 |
Finish time | 5:07:01 |
Start time | 07:07:14 |
End time | 12:14:15 |
Date | 04 July 2021 |
Disciplines
Swim | 36:22 | 1.9 km |
Transition 1 | 2:56 | |
Bike | 2:34:27 | 90 km |
Transition 2 | 2:00 | |
Run | 1:51:07 | 21 km |
0:09 |
Participant (#1772)
Lara Thomas | |
Podium Addict Race Team | |
Female | |
30-34 female
Age category is calculated based on the birthyear of the athlete. The age at 31 December 2021. |
Split times
Swipe horizontally to view all splits
Swim | Split time | Discipline total | Total time | |||||||
---|---|---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time | ||||||
Swim | 1.9 km | 36:22 | 1:54 min/100m | 36:22 | 36:22 | |||||
Transition 1 | Split time | Discipline total | Total time | |||||||
Time | Time | Time | ||||||||
T1 | 2:56 | 2:56 | 39:18 | |||||||
Bike | Split time | Discipline total | Total time | |||||||
Distance | Time | Pace | Time | Time | ||||||
Southdrive1 | 1.8 km | 5:26 | 19.88 km/h | 5:26 | 44:44 | |||||
28.5M | 43.2 km | 1:14:12 | 34.93 km/h | 1:19:38 | 1:58:56 | |||||
Southdrive2 | 42.1 km | 1:10:14 | 35.97 km/h | 2:29:52 | 3:09:10 | |||||
Bike | 2.9 km | 4:35 | 37.96 km/h | 2:34:27 | 3:13:45 | |||||
Total | 90 km | 2:34:27 | 34.96 km/h | 2:34:27 | 3:13:45 | |||||
Transition 2 | Split time | Discipline total | Total time | |||||||
Time | Time | Time | ||||||||
T2 | 2:00 | 2:00 | 3:15:45 | |||||||
Run | Split time | Discipline total | Total time | |||||||
Distance | Time | Pace | Time | Time | ||||||
1.5M | 2.5 km | 11:35 | 4:38 min/km | 11:35 | 3:27:20 | |||||
4.35M | 4.5 km | 22:39 | 5:02 min/km | 34:14 | 3:49:59 | |||||
5.9M | 2.5 km | 12:39 | 5:03 min/km | 46:53 | 4:02:38 | |||||
8.7M | 4.5 km | 24:11 | 5:22 min/km | 1:11:04 | 4:26:49 | |||||
10.3M | 2.5 km | 14:21 | 5:44 min/km | 1:25:25 | 4:41:10 | |||||
13M | 4.45 km | 25:22 | 5:42 min/km | 1:50:47 | 5:06:32 | |||||
Run | 0.05 km | 0:20 | 6:40 min/km | 1:51:07 | 5:06:52 | |||||
Total | 21 km | 1:51:07 | 5:17 min/km | 1:51:07 | 5:06:52 | |||||
Split time | Discipline total | Total time | ||||||||
Time | Time | Time | ||||||||
Backup | 0:09 | 0:09 | 5:07:01 | |||||||