Elaine Richardson
245- Overview
- Finish time: 4:41:34
- Distance: MVH
- Details
- Distance: 22 Miles
- Chip time: 4:41:11
- Finish time: 4:41:34
- Start time: 11:01:18
- End time: 15:42:30
- Details
- Speed: 4.69 mph
- Pace: 12:46 min/mile
- VO2 max (Estimated): 24.8 (ml / kg / min)
- VO2 rating:
- Split times
- 6.5M: 1:29:23
- 13M: 3:01:47
- 23M: 4:41:11
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