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Alex Williams

319
  •   Overview
  • Finish time: 5:01:47
  • Distance: MVH
  •   Details
  • Distance: 22 Miles
  • Chip time: 5:01:07
  • Finish time: 5:01:47
  • Start time: 11:01:35
  • End time: 16:02:43
  •   Details
  • Speed: 4.38 mph
  • Pace: 13:41 min/mile
  • VO2 max (Estimated): 22.7 (ml / kg / min)
  • VO2 rating:
  •   Split times
  • 6.5M: 1:33:33
  • 13M: 3:10:56
  • 23M: 5:01:07
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