Karen Greenough
424- Overview
- Finish time: 4:45:48
- Distance: MVH
- Details
- Distance: 22 Miles
- Chip time: 4:44:41
- Finish time: 4:45:48
- Start time: 11:02:02
- End time: 15:46:44
- Details
- Speed: 4.64 mph
- Pace: 12:56 min/mile
- VO2 max (Estimated): 24.4 (ml / kg / min)
- VO2 rating:
- Split times
- 6.5M: 1:37:03
- 13M: 3:07:00
- 23M: 4:44:41
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