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Philosophers Pride - Aysha Williams-Dean

15
  •   Overview
  • Finish time: 3:22:21
  • Distance: MVH
  •   Details
  • Distance: 22 Miles
  • Chip time: 3:22:03
  • Finish time: 3:22:21
  • Start time: 11:08:28
  • End time: 14:30:31
  •   Details
  • Speed: 6.53 mph
  • Pace: 9:11 min/mile
  • VO2 max (Estimated): 37.5 (ml / kg / min)
  •   Split times
  • 6.5M: 1:10:58
  • 13M: 2:24:53
  • 23M: 3:22:03
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