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Fredricko - Georgina Silk

58
  •   Overview
  • Finish time: 3:16:57
  • Distance: MVH
  •   Details
  • Distance: 22 Miles
  • Chip time: 3:16:48
  • Finish time: 3:16:57
  • Start time: 11:08:18
  • End time: 14:25:07
  •   Details
  • Speed: 6.71 mph
  • Pace: 8:56 min/mile
  • VO2 max (Estimated): 38.7 (ml / kg / min)
  •   Split times
  • 6.5M: 51:52
  • 13M: 2:26:06
  • 23M: 3:16:48
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