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Team Dad And The Lads

1079
  •   Overview
  • Finish time: 3:31:51
  • Distance: MVH
  •   Details
  • Distance: 22 Miles
  • Chip time: 3:31:15
  • Finish time: 3:31:51
  • Start time: 11:01:32
  • End time: 14:32:47
  •   Details
  • Speed: 6.25 mph
  • Pace: 9:36 min/mile
  • VO2 max (Estimated): 35.5 (ml / kg / min)
  •   Split times
  • 6.5M: 1:18:05
  • 13M: 2:25:57
  • 23M: 3:31:15
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