Gavin Ackroyd
320- Overview
- Finish time: 42:02
- Distance: 10K
- Details
- Distance: 10000 metres
- Chip time: 41:58
- Finish time: 42:02
- Start time: 10:08:55
- End time: 10:50:53
- Details
- Speed: 14.29 km/h
- Pace: 4:11 min/km
- VO2 max (Estimated): 49.1 (ml / kg / min)
- VO2 rating:
- Chiptime as 21-29 year-old: 00:41:46 / (Based on age factor)
- Split times
- 5k: 20:40
- 10k: 21:18
- Total: 41:58
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