Jarek Lewandowski
444- Overview
- Finish time: 1:00:54
- Distance: 10K
- Details
- Distance: 10000 metres
- Chip time: 1:00:38
- Finish time: 1:00:54
- Start time: 10:09:07
- End time: 11:09:45
- Details
- Speed: 9.90 km/h
- Pace: 6:03 min/km
- VO2 max (Estimated): 31.9 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 00:55:10 / (Based on age factor)
- Split times
- 5k: 30:19
- 10k: 30:19
- Total: 1:00:38
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