Yvette Lavelle
450- Overview
- Finish time: 57:06
- Distance: 10K
- Details
- Distance: 10000 metres
- Chip time: 56:49
- Finish time: 57:06
- Start time: 10:09:08
- End time: 11:05:57
- Details
- Speed: 10.56 km/h
- Pace: 5:40 min/km
- VO2 max (Estimated): 34.4 (ml / kg / min)
- VO2 rating:
- Split times
- 5k: 29:02
- 10k: 27:47
- Total: 56:49
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