Niall Carruthers
457- Overview
- Finish time: 51:55
- Distance: 10K
- Details
- Distance: 10000 metres
- Chip time: 51:44
- Finish time: 51:55
- Start time: 10:09:02
- End time: 11:00:46
- Details
- Speed: 11.60 km/h
- Pace: 5:10 min/km
- VO2 max (Estimated): 38.4 (ml / kg / min)
-
VO2 rating:
- Split times
- 5k: 26:43
- 10k: 25:01
- Total: 51:44
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