Ailish Carroll
474- Overview
- Finish time: 58:36
- Distance: 10K
- Details
- Distance: 10000 metres
- Chip time: 58:14
- Finish time: 58:36
- Start time: 10:09:12
- End time: 11:07:27
- Details
- Speed: 10.30 km/h
- Pace: 5:49 min/km
- VO2 max (Estimated): 33.4 (ml / kg / min)
- VO2 rating:
- Split times
- 5k: 29:17
- 10k: 28:57
- Total: 58:14
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