Ivan Routledge
561- Overview
- Finish time: 51:02
- Distance: 10K
- Details
- Distance: 10000 metres
- Chip time: 50:42
- Finish time: 51:02
- Start time: 10:09:10
- End time: 10:59:53
- Details
- Speed: 11.83 km/h
- Pace: 5:04 min/km
- VO2 max (Estimated): 39.4 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 00:43:59 / (Based on age factor)
- Split times
- 5k: 25:04
- 10k: 25:38
- Total: 50:42
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